Organic Shop in Christchurch

Hummus

1 ½ cups raw chickpeas soaked and boiled
juice from 2 medium lemons
3 medium cloves minced garlic
¾ cup tahini
1 ½ tsp salt
¼ cup (packed) finely minced parsley
dash of tamari
lots of black pepper
dash of cayenne
¼ cup minced scallions

Mash chickpeas to a thick paste, using a food grinder, or a masher.
Combine everything and chill thoroughly.
Taste to correct seasonings.
Add extra garlic, tamari or tahini.
Serves 6.

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Piko Wholefoods 229 Kilmore Street Christchurch - phone: (03) 366 8116 . email: -

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