Organic Shop in Christchurch

Corn ,Wheat, Yeast, Milk and Egg Free Flat Pancake

1 cup amaranth flour
1 or 2 tbsp arrowroot powder
¼ tsp salt
½ to 1 tsp cinnamon, optional
1 tbsp maple syrup or honey, optional
1 cup warm water, approx.
2 tbsp oil

Combine dry ingredients in bowl and whisk in liquids.
Cook pancakes on preheated, un-greased, non-stick griddle or frying pan.
When bubbly and brown, turn.
As batter thickens add more water to keep the cakes thin.

For flatbread:
Cool on wire racks, when cold, stack, wrap and refrigerate.
Toast or bake in moderate oven for a few minutes.

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Piko Wholefoods 229 Kilmore Street Christchurch - phone: (03) 366 8116 . email: -

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